5-HTP is used by the human body to make serotonin, an important substance for normal nerve and brain function. Serotonin appears to play significant roles in sleep, emotional moods, pain control, inflammation, intestinal peristalsis, and other body functions. SUITABLE FOR VEGETARIANS · KOSHER Directions for Use: As a food supplement for adults, one (1) vegetable capsule twice daily, with juice or water in between meals, or as directed by a healthcare practitioner.

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