Wii Fit is the revolutionary new way to promote health and fitness for the whole family through the fun and innovative platform of the Nintendo Wii console, all in the comfort of your own home! Discover over 40 different activities such as Hula Hoop, Ski Jump, Press-up Challenge, Rhythm Boxing, Rowing Squat, Lunge and classic Yoga poses such as Half Moon, Tree and Crocodile Twist!Wii Fit comes bundled with the Wii Balance Board, an accessory developed exclusively for the Wii console. Innovative, exciting and most of all fun and simple for all to use, it is a pressure sensitive, wireless balance board that sits on the floor for the player to stand on in front of the TV. It senses weight and shift in balance in any direction and allows players to follow along to movements ensuring they have full control of the on-screen Wii Fit activities. This allows personal improvement goals to be set to effectively help you and your family to train and stay fit.The programme allows up to 8 people to track progress and monitor performance on their own Wii Fit channel which can scale your weight to calculate your BMI, measure the centre of your bodily balance and conduct a balance test in order to calculate your Wii Fit Age. It also allows you to monitor how long you did which category of exercise for in one day.There are 4 training categories including Aerobic Exercises, Muscle Workouts, Yoga and Balance Games that will help you and your family to develop bodily balance control ability, burn fat in the body, help tone and condition muscles, as well as help increase aerobic stamina.For more details on Wii Fit.

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